About Us

The LEE WELLNESS Experience

In LEE WELLNESS we come to you wherever you may be in person or virtually!

You can remain in the comfort of your house and we make it happen!

LEE WELLNESS is all about changing lives and improving quality of life across all ages from children to adults.

We focus on SEVEN WELLNESS dimensions

We believe that wellness is more than eating a balanced diet and exercising regularly.

LEE WELLNESS is dedicated to helping people achieve overall well-being by creating lifestyle changes that are sustainable and easy to maintain in the long run.

The mission is to improve the quality of life within the community, one person at a time by offering unique and personalized programs for each individual need.

The main goal is to educate and raise awareness about healthy and balanced lifestyles.

We will provide guidance and motivation to achieve health goals including but not limited to: weight loss, improvements in the relationship with food, managing chronic diseases through nutrition, learning how to perform safe and effective workouts, and preventing physical injury.


Live

Empowered and

Embraced



With

Evidenced based

Learning and many tools that you will

Love which will change your habits forever with

No crazy diets, sacrifices or torture but pure

Education, guidance and motivation. Be

Smart and let us guide you to success in a

Sustainable way with long lasting results



Our Founder

Lisa F. Sevilla was born and raised in Puerto Rico.

Lisa became a personal trainer and fitness instructor back in 2005.

She earned her Bachelor's degree in Accounting in 2009 and worked as an accountant for several years but her passion was fitness, nutrition and helping others have a better lifestyle. Having wellness in mind, she decided to pursue a Master's degree more closely related to her passion.

In 2013 she graduated with a Master's degree in Science of Nutrition and Dietetics and became a Registered/Licensed Dietitian in early 2014. Since then Lisa devoted herself to work as a Clinical Registered Dietitian in the hospital and also got specialized as a Certified Diabetes Educator. In the clinical setting she develop extensive experience in dealing with multiple chronic diseases, enteral/parenteral feedings and worked with different populations from newborns to elderly.

After years of experience in the hospital she wanted to take all her knowledge to the outpatient setting and change lives for better working on prevention and self improvement. She wants to create awareness on how important it is to take care of your body before its too late and the only thing that awaits for you is the hospital.

At that moment, she decided to pursue her dream mixing fitness, nutrition and wellness all in on place: LEE WELLNESS LLC.

As an experienced personal trainer and Registered Dietitian, Lisa is more than capable of helping anyone live their best life possible and her client's testimonials are proof of that.

She is fun, energetic and passionate but at the same time has a lot of knowledge and experience , making her a perfect match for clients in need of motivation and evidence based guidance.

Her personal quote summarizes her moto with LEE WELLNESS: "We should use our knowledge and talents to help others... in the meantime our soul is empty".

Lisa's credentials

Bachelor's Degree in Accounting

Master's Degree of Science in Dietetics and Nutrition

Registered Dietitian (RD)

Licensed Dietitian (LD)

Certified Diabetes Care and Education Specialist (CDCES)

NASM Certified Personal Trainer

AFAA Certified Fitness Instructor

ZUMBA Certified Instructor

We are the WHOLE package and just need one OPPORTUNITY to change your life FOREVER!

Call or email us to book an appointment today!